Natural Lifestyle recommends

Natural Lifestyle recommends

At this time of year, with our immune systems needing to be fighting fit, we love the new supportive Urgent-C range from ProVen Probiotics. ProVen Probiotics was launched in 2012 to provide research-backed probiotics for every life stage, from pregnancy to adulthood,...
Give the gift of self-care

Give the gift of self-care

After a rather turbulent year for all, we’re being reminded of the need to adopt some self-care strategies this festive season. Mark Whittle, Purpose and Performance Coach and founder of the podcast, Take FLIGHT, has offered his suggestions on ensuring you are looking...
The psychology of healthy eating

The psychology of healthy eating

We’ve all started a new week with fresh healthy eating goals, which by Wednesday have fallen by the wayside – and if that sounds like you, you’re not alone. And now, Psychologist, Dr Rachel Evans, has set out five reasons you may struggle to stick to a healthy eating...
Festive fears around food revealed

Festive fears around food revealed

The nation’s concerns about health, wellbeing and food in run-up to Christmas have been revealed in a new poll from the British Nutrition Foundation (BNF). The research, conducted by YouGov on behalf of the BNF, found that one in six people across Britain are worried...
Natural Lifestyle recommends

Natural Lifestyle recommends

Prevention is always better than cure and the SOiL Organic Aromatherapy Immunity Blend has been formulated with a cleansing and zesty fusion of lemongrass, benzoin, tea tree and thyme organic essential oils to guard against illness. This blend is great to use during...
Be waste aware

Be waste aware

With vast amounts of food set to be consumed over the festive period, an organisation is reminding of the need to control the amount that is needlessly thrown away. Don’t Get Wasted 2020 is a campaign being run by online surplus food and drink retailer, Approved Food,...