Face your vitamin D-emons

Face your vitamin D-emons

October is Vitamin D Awareness Week – a time for you to think about if you’re getting enough. This year, the organisers are challenging the public to face their vitamin D-emons by becoming vitamin D aware. Vitamin D Awareness Week (October 23-29) highlights the...
Skin Health From Within

Skin Health From Within

Chocolate and peanuts are among a range of foods which could trigger eczema, according to a nutritionist. Dora Walsh, a London-based Nutritionist Resource member, has shared her top tips on which foods can help you avoid the condition as part of National Eczema Week,...
Festive Fever

Festive Fever

The Christmas season may be drawing closer, but don’t forget that there are some health woes to be aware of. According to allergy expert, Max Wiseberg, house fever could be as big as hay fever as the wintry weather settles in, and increasing numbers of colds make an...
Sheaf Street Health Store comes to Daventry

Sheaf Street Health Store comes to Daventry

Our very own Group Sales Manager Natalie Howlett was lucky enough to be invited along to visit the popular Sheaf Street Health Store in Daventry, Northamptonshire. Founded in 2016 by husband and wife team Shaun and Cheryl, Shaun is well-known in the Daventry area for...
Sportswear for the fairer sex

Sportswear for the fairer sex

Many of us spend quite some time in our workout gear, so new research revealing 76 per cent of women find it can be sexist should be a cause for concern. Furthermore, some 18 per cent of women admit to feeling objectified when wearing sportswear, while there is also a...
Don’t let injury stop your game

Don’t let injury stop your game

Whether a professional athlete or a weekend warrior, sports injuries can really get in the way of your fitness routine. Sports injuries most often affect the soft tissues associated with proper functioning of the joints and general movement, including muscles,...