by admin | Mar 6, 2018 | Header, News
A new campaign is helping the nation get on its bike and get active. free2cycle has launched in a bid to increase productivity, and physical and mental wellbeing by encouraging more people to cycle regularly. The revolutionary social enterprise prioritises behaviour...
by admin | Jan 31, 2018 | Header, News
Fly direct to Malta from £44*. The Maltese Islands, an archipelago of three islands – Malta, Gozo and Comino – lie in the centre of the Mediterranean Sea, just 80km south of Italy. The European Union’s smallest Member State covers an area of just 316km2, yet within...
by admin | Jan 24, 2018 | Header, News
After much publicity and campaigning, 2018 has seen the official ban of microbeads in personal care products in the UK. Manufacturers of cosmetics and personal care products will no longer be able to add tiny pieces of plastic known as ‘microbeads’ to rinse-off...
by admin | Jan 24, 2018 | Header, News
A new study has suggested that gym goers are injuring themselves by pushing too hard over peer pressure to be fitter. A poll of 2,000 Brits has found that adults hit the gym to keep up with friends but in doing so, they treat a simple fitness session as a competition;...
by admin | Jan 24, 2018 | Header, News
Spotify has revealed the top workout music trends for 2018. With the arrival of a new year, listeners will often turn to music to help them achieve their best selves. With more than 25 million workout playlists created by Spotify users, here are the top tracks and...
by admin | Nov 27, 2017 | Header, News
If you like to keep your workout routine a bit different, then a unique new class in London is for you. Tower Bridge Exhibition, one of London’s most iconic attractions, has launched a brand new season of its sell out ‘Yoga in the Walkways’ classes. Back by popular...
