Natural Lifestyle Product Award winners revealed

Natural Lifestyle Product Award winners revealed

Thousands of votes have been cast and counted, and we can now reveal the deserving winners of the Natural Lifestyle Product Awards. Whether it’s a nutritional supplement that has made a big difference to your health, an organic skincare brand that has helped you...
Stretch it out

Stretch it out

If you are starting a fitness regime, there’s a few important things to consider – one of them being your stretching. And Vivotion.com has released what it considers the seven essential stretches to do before every workout, crucial to avoid exercise related injuries...
ACTIVE ABROAD

ACTIVE ABROAD

If you like the idea of tying in a break abroad with getting active then take tips from one expert trail runner. If you’re looking to discover the ultimate city break destination from a new perspective, you could try Geneva, Europe’s natural playground. And as a local...
THE TRUE IMPACT OF POOR SLEEP

THE TRUE IMPACT OF POOR SLEEP

Sleep can do strange things to us – as the results of new research has revealed. Talking to imaginary pets, crying because the supermarket sold out of yoghurt and getting in the shower fully clothed are among some of the strangest things people admitted to doing when...