by admin | Dec 12, 2019 | Header, News
New research has revealed that running with a canine companion is a great remedy for bad moods. The research, from the University of Chichester, set out to examine whether runners had an enhanced physical and emotional experience when accompanied by their dog....
by admin | Dec 9, 2019 | Header, News
The Natural Lifestyle Product Awards are back for 2019! We need you, our readers to tell us who gets your vote. Here at Natural Lifestyle, we’re huge advocates for all things natural health and those products that help to support you and your family achieve...
by admin | Dec 6, 2019 | Header, News
A new report has suggested that women across the world are being misled by greenwashing claims made by the menstrual products industry. Research published by Greenpeace Laboratories revealed that tampon applicators sold as ‘plant-based plastic’ are in fact...
by admin | Dec 2, 2019 | Header, News
A leading coach is helping the nation to increase their feelings of self-esteem. Tristan Lee, known as the Gorgeousness Coach, points out that while as humans, we are usually very good at supporting our colleagues, friends and family in times of need, more often than...
by admin | Nov 22, 2019 | Header, News
New research has revealed the effect stress is having on our brain health. Potter’s Herbals has found that nearly all of us – 92 per cent – suffer from stress. In addition, a third of people admitted simply saying they are fine when really, they are...
by admin | Nov 17, 2019 | Header, News
The colder weather means our regular nutrition and exercise regime may need adapting to cope with the elements. Here, nutritionist and yoga teacher, Mays Al-Ali, of Healthy Mays, offers advice on how to transition into the colder weather. Utilising her experience with...