The benefits of manuka honey

The benefits of manuka honey

Honey may be better known for spreading on your morning toast or spooning over your porridge, but its uses – and benefits – extend much further than simply for its culinary use. Honey generally is a wonderful health product, and if we look specifically at manuka...
Top 5 supplements from FSC Supplements

Top 5 supplements from FSC Supplements

Promotion Here, FSC Supplements share their top 5 supplements that their Nutritional Advisor Krystina recommends for keeping your immune system strong and to give you that extra boost when fighting off any illnesses going around. Propolis – Bee Health do a wide...
Why minerals matter

Why minerals matter

They are critical to health for many reasons, yet modern diets mean we can lack some of the most important minerals. Here’s how to ensure you’re getting enough. There are many reasons why mineral intake is low these days, with depleted soils and poor diet being just...
The fitness myths thwarting your health goals

The fitness myths thwarting your health goals

Research has revealed that 58 per cent of people don’t believe that cardio helps you lose weight quicker, while one in four think more sweat equals more fat loss. The results from the survey of more than 7,600 UK adults, from Decathlon’s Activity Index,...
A.VOGEL BALANCE TRIAL 2020

A.VOGEL BALANCE TRIAL 2020

Natural Lifestyle has teamed up with herbal leaders, A.Vogel, to put its Balance Mineral Drink to the test and we are asking you, our readers, to take part. For more information, and to apply, visit: https://www.mynaturallifestyle.co.uk/a-vogel-balance-trial-2020/ ...
Keeping an eye on immunity

Keeping an eye on immunity

With the winter still upon us, the British Naturopathic Association has issued some simple tips on avoiding the common cold. The organisation advises to support the body’s self-healing ability and remove obstacles to healing in the following ways, including:...