by Rachel Symonds | Jun 3, 2020 | Environment, Header, News
They may look pretty and smell lovely, but it seems the power of flowers goes even further. That is according to Bloom & Wild, which carried out research into the deeper psychological impacts of plants as part of the recent Mental Health Awareness Week. They...
by Rachel Symonds | May 27, 2020 | Header, News
The latest issue of Natural Lifestyle is now available to read. Our latest issue can be read online, for free, at www.mynaturallifestyle.co.uk, and contains a host of healthy and holistic advice, including your natural hay fever toolkit, and wellness tips during...
by Rachel Symonds | May 27, 2020 | Header, News, Nutrition
How we live our lives has changed hugely in recent months, from our ability to see family and friends, our working routine to the way we shop and the food we eat. But considering your diet is really important as fuelling with the right foods, at the right time of day,...
by Rachel Symonds | May 27, 2020 | Header, News, Nutrition
A new campaign has launched to encourage pregnant women to take time to monitor their baby’s movements in the womb. Run by natural parenting experts, Babyopathy, the Routine in the Womb initiative highlights the importance of checking your baby’s movements and the...
by Rachel Symonds | May 27, 2020 | Header, News, Nutrition
Experts in the menopause are reminding women to check their thyroid health. The Menopause Exchange has issued its latest newsletter, with Dr Jeni Worden, GP, explaining that thyroid problems often become more common as women reach the menopause. These can play havoc...
by Rachel Symonds | May 20, 2020 | Exercise, Header, News
If you need some support and motivation to take your wellbeing and fitness goals to the next level, try out Revoola. Said to be the UK’s first app to offer a one-stop-shop for mind and body fitness and wellbeing classes on-demand, it will also offer the ability to...
