by Rachel Symonds | Jun 17, 2020 | Header, News, Nutrition
We all know the importance of eating healthy, fresh food but did you know that UK veg production has fallen to its lowest level in 20 years? And it seems the Covid-19 pandemic has got us concerned at getting enough, with a new report from the Peas Please initiative...
by Rachel Symonds | Jun 8, 2020 | Header, News, Nutrition
Learn more about the relationship between your gut and your brain with the help of a new journal. My Tummy Diary has been created by blogger and influencer, Lottie Drynan, who has penned a resource packed journal designed to help you improve your gut health. Lottie,...
by Rachel Symonds | Jun 8, 2020 | Environment, Header, News, Nutrition
With the UK seeing some warm summer days of late, this can bring misery for many as pollen counts rise, triggering hay fever symptoms. Pollen counts peak in July, and so airborne allergens expert and creator of HayMax allergen barrier balm, Max Wiseberg, offers some...
by Rachel Symonds | Jun 8, 2020 | Exercise, Header, News
Lockdown has triggered a rise in the number of people experiencing injury from exercise. Consultants from Total Orthopaedics have noted a 30 per cent increase in patients reporting injury from diving into exercise for the first time or after a long period of...
by Rachel Symonds | Jun 3, 2020 | Header, News, Nutrition
You may not be jetting off on a sunny summer holiday any time soon thanks to the current lockdown, but you still need to think about protecting your eyes in the brighter weather. According to sunglasses specialist, Tic Watches, there are four key reasons you should...
by Rachel Symonds | Jun 3, 2020 | Header, News, Nutrition
If lockdown has done anything, it seems it has encouraged the nation to get more creative in the kitchen. In fact, new research from Samsung has revealed that almost half (47 per cent) of Brits agree that they are currently cooking more than usual, with 49 per cent...
