by Rachel Symonds | Aug 10, 2020 | Header, News, Nutrition
An exciting new website has launched to help the nation to be healthier, naturally. The new website, www.healthydoesit.org, is an extensive resource full of information where you can learn more about natural health management, including access to experts to help you...
by Rachel Symonds | Jul 28, 2020 | Header, News, Sleep
If you struggle to get your young ones into a sleep routine, especially during lockdown, then these tips from expert, Suzy Reading, could be just the thing to help. Suzy is TEMPUR’s sleep expert and chartered psychologist and has offered important tips on how to...
by Rachel Symonds | Jul 28, 2020 | Exercise, Header, News, Nutrition
Some four in five adults say healthy lifestyle habits they adopted during lockdown are here to stay. That is according to a new survey from food manufacturer, Bakkavor, which also found that one in seven people prioritise eating foods that boost our immune systems...
by Rachel Symonds | Jul 28, 2020 | Header, News, Nutrition
Celebrate nature with the whole family thanks to an initiative from Pukka Herbs. The organic tea company has teamed up with the Natural History Museum to deliver a digital biodiversity themed family festival, called Tune in to Nature, to inspire and educate all ages...
by Rachel Symonds | Jul 20, 2020 | Environment, Header, News, Nutrition
Many of us are placing the focus on being more eco-friendly these days and this should extend to the kitchen. And now, MOB Kitchen is on a mission to help us make more environmentally conscious decisions when cooking with the launch of their new manifesto for change....
by Rachel Symonds | Jul 20, 2020 | Header, News, Sleep
If you are dreaming of a good night’s sleep then a top psychotherapist’s words of advice may be just the thing you need. According to the latest research, more than half the UK population has struggled with sleep during lockdown, and so Mark Newey explains why and...
