Welcome – July/August 2026
When considering the positive impact that health food stores have on their local communities, you only need to look at some of the comments we received last year during the search for the Natural Lifestyle Retailer of the Year.
One such comment in the nomination of our winner, Therapy Organics, epitomised their importance: “Every time I walk in, the team greet me with a smile and help me find exactly what I need. Their product knowledge is so impressive, and I always feel safe in their trusted hands.”
In another nomination, one customer said: “Always leave feeling much better and listened too.” And finally, another enthused: “They are most often my first port of call rather than go to the doctor, particularly on women’s issues as their knowledge and holistic approach is so comprehensive. Lovely people who are clearly a passionate and dedicated team.”
And it’s such comments which make the whole team at Natural Lifestyle so passionate about our annual awards, which seek to offer recognition to the UK’s best health store, as well as shine a light on the whole network of health shops. We are delighted to have launched our 2026 search, but we need our dedicated readers to get involved and nominate their favourite store.
All you need to do is head to www.mynaturallifestyle.co.uk/awards, where you can make your nomination, and in doing so, you will be entered into a draw with the chance of winning a hamper of goodies from our sponsor, Bio-nature and the Terranova brand it distributes. You can find out more about the awards on page 15, and we thank you in advance for joining our search.
Also in this issue, we have a collection of fantastic natural health giveaways, as well as some plant-based inspiration for some quick and easy meals.
Rachel Symonds
Editor
Nutrition
Research reveals half of Brits now take daily supplements
A new poll has revealed 50 per cent of Brits take a daily supplement, with magnesium, collagen and...
Majority of Brits believe UPFs are designed to be addictive
New research has revealed that nine in 10 Brits think ultra processed foods (UPFs) are engineered...
Guide launched to help navigate food supplements
New online guidance has been launched by the Food Standards Agency (FSA) to help people buy and...
Brits failing to follow official advice over vitamin D, study finds
New research has revealed a disconnect between the evidence around vitamin D and Brits’...
Flex your brain health with new Efalex
New for 2024, the essential fatty acid experts Efamol® have re-launched their popular Efalex Brain...
New range of supplements for andropause and menopause
DNA Hormonal Health is a new evidence-based range of natural testosterone supplements for men...
Research reveals half of Brits now take daily supplements
A new poll has revealed 50 per cent of Brits take a daily supplement, with magnesium, collagen and...
Majority of Brits believe UPFs are designed to be addictive
New research has revealed that nine in 10 Brits think ultra processed foods (UPFs) are engineered...
Guide launched to help navigate food supplements
New online guidance has been launched by the Food Standards Agency (FSA) to help people buy and...
Brits failing to follow official advice over vitamin D, study finds
New research has revealed a disconnect between the evidence around vitamin D and Brits’...
Exercise
Boost your morning routine
If you feel like you’ve been living in a winter hibernation, now is the time for change. With...
Amino acids checklist
Are you getting an adequate intake of essential amino acids? Here’s how you can be sure you’re not...
Carbon neutral workouts
A gym chain has expanded its offer with a range of new carbon neutral workouts. Boutique fitness...
Sweating out in the summer
The warmer weather and lighter evenings might make us more likely to be active, but have you...
Best foot forward
An endurance runner who ran 31 marathons in 31 days to raise funds for a good cause has completed...
Finding your fitness
After one dad transformed his health and fitness from an overweight and stressed city worker to a...
Sleep
Re-establishing healthy routines
With our usual routines remaining in a state of flux at the moment, it’s worthwhile focusing on...
Powering through working at home
With many people still working from home, finding ways to support your productivity has never been...
Beating the bedtime battles
If you struggle to get your young ones into a sleep routine, especially during lockdown, then...
Steps to sleeping soundly
If you are dreaming of a good night’s sleep then a top psychotherapist’s words of advice may be...
The beauty of sleep
A good night’s sleep is described as getting your beauty sleep for good reason. According to Dr...
Soothe yourself to sleep
In these often anxious and uncertain times, it’s to be expected that your sleep quality may...
Re-establishing healthy routines
With our usual routines remaining in a state of flux at the moment, it’s worthwhile focusing on...
Powering through working at home
With many people still working from home, finding ways to support your productivity has never been...
Beating the bedtime battles
If you struggle to get your young ones into a sleep routine, especially during lockdown, then...
Steps to sleeping soundly
If you are dreaming of a good night’s sleep then a top psychotherapist’s words of advice may be...
Environment
Warning for hay fever sufferers
Hay fever sufferers are being warned by an airborne allergens expert that this month's mild...
Helping prevent early season hay fever
We often think of hay fever as something to consider during the late spring and summer months, but...
The parents’ guide to being green
If you have concerns about the chemicals in products you use on your baby, then a new event this...
Help your hay fever, holistically
Hay fever season is upon millions of sufferers but there is much you can do to minimise your...
Carbon neutral workouts
A gym chain has expanded its offer with a range of new carbon neutral workouts. Boutique fitness...
Campaign launches to save the bees
Neal’s Yard Remedies has launched a new campaign to protect our precious bee population. Anabel...
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Natural Lifestyle is sister-title of Health Food Business magazine, Naturally Good Health magazine and organiser of the Natural Health Trade Summit in collaboration with the Health Stores UK.





















